Created by : Instructor Dania Kubtan
Last Updated Mon, 21-Oct-2024
This course will help you enhance overall body muscles by focusing on strength, endurance, and coordination. using simple tools, it targets various muscle groups and joints to promote a more fluid and efficient movement.
DK-001-R-MUSCLES
DK-002-R-MUSCLES
DK-003-R-MUSCLES
DK-004-R-MUSCLES
DK-005-R-GLUTES
DK-006-R-MUSCLES
DK-007-R-MUSCLES
DK-008-R-MUSCLES
DK-009-R-MUSCLES
DK-010-R-MUSCLES
DK-011-R-MUSCLES
DK-012-R-MUSCLES
DK-013-R-MUSCLES
DK-014-R-MUSCLES
DK-015-R-MUSCLES
DK-016-R-MUSCLES
DK-017-R-MUSCLES
DK-018-R-MUSCLES
DK-019-R-MUSCLES
DK-020-R-MUSCLES
Where ever you want me to be !
- Certified in BODY COMBAT by LESMILLS INTERNATIONAL
- Certified in BODY PUMP by LESMILLS inter national
- AIM 1 and AIM 2 (Advanced Instructor Module) in Body Combat and Body Pump
- Creator and owner of DFIT by Dania Fitness Team
- Certified in Health and Fitness by SPI
- Certified in Personal Training by SPI
- Certified in advanced weight training by SPI
ammazing course
